Simple and effective body balance exercises

Simple and effective body balance exercises When you walked into the gym, did you have such a problem: facing a variety of exercises, do not know whether to choose yoga or Pilates, or a dynamic combat? Maybe you like the tranquility and longevity of yoga, and you are willing to exercise with the rhythm of […]

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Thin people, blood, fat, qi

Thin people, blood, fat, qi As the saying goes: “Skinny people are bloody, fat people are qi.” From the theory of traditional Chinese medicine, thin people are often yin and anger, agile and active, sometimes easy to excite, easy to suffer from insomnia, oral ulcers and other diseases. Most fat people have a weak yang, […]

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Pineapple can be desensitized when eaten

Pineapple can be desensitized when eaten Serotonin in pineapple is a nitrogen-containing organic substance, which has a strong effect on contracting blood vessels and increasing blood pressure. It contains 2 per 100 grams of fruit juice. 5 mg-3. 5 mg, it can cause headache after eating more.   In addition, bromelain may cause allergic reactions such […]

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Taste mutation disorders

Taste mutation disorders A week ago, Mrs. Hu, who had been in bed for many years, suddenly remembered that she was going to eat braised pork and was very anxious.   The daughter braised a large bowl of braised meat that day, and Mrs. Hu ate a few mouthfuls of meat happily. The daughter looked at […]

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It ‘s incredible that drool is also anti-aging

It ‘s incredible that drool is also anti-aging Saliva is a precious liquid in the human body. According to modern scientific research, saliva contains, in addition to water, amylase, lysozyme, mucin, globulin, lactoboryl iron phosphate, calcium phosphate, amino acids, potassium, calcium.Chlorine, etc. These are substances that are good for the human body.   Saliva has eight […]

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Please don’t hurt the self-esteem of the elderly.

Please don’t hurt the self-esteem of the elderly. Although the school where the grandchildren are studying is closer to the elderly, the children think that the child is still better, so insist that the elderly not take care of the children. Moreover, Mrs. Yan found that when she decided on some family events, she did […]

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Eat this tonic in winter

Eat this tonic in winter Winter weather is characterized by dryness and coldness. People always feel that their throats are dry, their mouths are ulcerated, and their skin is dry, as if various physical problems have occurred. But you know what? Winter is actually the best season for health.   Traditional Chinese medicine believes that winter […]

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TCM cures 30 years of insomnia

TCM cures 30 years of insomnia At the age of 30, Ms. Li was most envious of the person who “went her head to the pillow”. Insomnia made her miserable. Every night, it was either difficult to fall asleep, or she awakened easily after sleep. She has taken all kinds of western medicine, and she […]

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TCM unique therapy for treating cough in pregnancy

TCM unique therapy for treating cough in pregnancy “Early Diseases of Various Illnesses” has a description of “pregnancy cough”, such as long-term cough, hot flashes, night sweats, blood in sputum, mental fatigue, weight loss, belongs to the cough, commonly known as “holding children”.   Insufficient cough during pregnancy is a symptom, but it occurs during pregnancy […]

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